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The Vicious Circle of Working Hours, Sleep, and Recovery in Expert Work

This study aimed to investigate working hours, sleep quality and alertness, and recovery and detachment in expert work using a mobile app. The study sample comprised members of The Finnish Business School Graduates and employees of an information technology (IT) company. The final study sample inclu...

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Detalles Bibliográficos
Autores principales: Ropponen, Annina, Härmä, Mikko, Bergbom, Barbara, Nätti, Jouko, Sallinen, Mikael
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6068518/
https://www.ncbi.nlm.nih.gov/pubmed/29958458
http://dx.doi.org/10.3390/ijerph15071361