The Effects of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Heart Rate Variability in Physically Inactive Adults

Physically inactive adults are prevalent worldwide. This study compared the effects of short-term high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on heart rate variability (HRV) in physically inactive adults as a preliminary study. Thirteen physically ina...

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Detalles Bibliográficos
Autores principales: Alansare, Abdullah, Alford, Ken, Lee, Sukho, Church, Tommie, Jung, Hyun Chul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6069078/
https://www.ncbi.nlm.nih.gov/pubmed/30018242
http://dx.doi.org/10.3390/ijerph15071508

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6069078/
https://www.ncbi.nlm.nih.gov/pubmed/30018242
http://dx.doi.org/10.3390/ijerph15071508

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