High-Intensity Interval Training Performed by Young Athletes: A Systematic Review and Meta-Analysis

Background: High-intensity interval training (HIIT) is as a time-efficient alternative to moderate- or low-intensity continuous exercise for improving variables related to endurance and anaerobic performance in young and adolescent athletes. Objectives: To assess original research about enhancement...

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Detalles Bibliográficos
Autores principales: Engel, Florian Azad, Ackermann, Alexander, Chtourou, Hamdi, Sperlich, Billy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6072873/
https://www.ncbi.nlm.nih.gov/pubmed/30100881
http://dx.doi.org/10.3389/fphys.2018.01012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6072873/
https://www.ncbi.nlm.nih.gov/pubmed/30100881
http://dx.doi.org/10.3389/fphys.2018.01012

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