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Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...

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Detalles Bibliográficos
Autores principales: Harty, Patrick S., Zabriskie, Hannah A., Erickson, Jacob L., Molling, Paul E., Kerksick, Chad M., Jagim, Andrew R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083567/
https://www.ncbi.nlm.nih.gov/pubmed/30089501
http://dx.doi.org/10.1186/s12970-018-0247-6