Circadian Effects on Performance and Effort in Collegiate Swimmers

Although individual athletic performance generally tends to peak in the evening, individuals who exhibit a strong diurnal preference perform better closer to their circadian peak. Time-of-day performance effects are influenced by circadian phenotype (diurnal preference and chronotype—sleep-wake patt...

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Detalles Bibliográficos
Autores principales: Anderson, Austin, Murray, Gillian, Herlihy, Meaghan, Weiss, Chloe, King, Jacob, Hutchinson, Ellen, Albert, Neil, Ingram, Krista K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Ubiquity Press 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083775/
https://www.ncbi.nlm.nih.gov/pubmed/30210568
http://dx.doi.org/10.5334/jcr.165

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083775/
https://www.ncbi.nlm.nih.gov/pubmed/30210568
http://dx.doi.org/10.5334/jcr.165

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