Increased Mental Well-Being and Reduced State Anxiety in Teachers After Participation in a Residential Yoga Program

BACKGROUND: Reducing stress in the workplace improves mental health. Teaching is of social importance, but it may receive inadequate recognition and rewards. The present study compared mental well-being and state anxiety in primary school teachers who practiced 15 days of yoga in a residential setti...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Gupta, Ram Kumar, Bhardwaj, Abhishek Kumar, Singh, Nilkamal, Mishra, Prabhat, Pal, Deepak Kumar, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Scientific Literature, Inc. 2018
Materias:
Human Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083945/
https://www.ncbi.nlm.nih.gov/pubmed/30061552
http://dx.doi.org/10.12659/MSMBR.909200

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083945/
https://www.ncbi.nlm.nih.gov/pubmed/30061552
http://dx.doi.org/10.12659/MSMBR.909200

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