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Increased Mental Well-Being and Reduced State Anxiety in Teachers After Participation in a Residential Yoga Program
BACKGROUND: Reducing stress in the workplace improves mental health. Teaching is of social importance, but it may receive inadequate recognition and rewards. The present study compared mental well-being and state anxiety in primary school teachers who practiced 15 days of yoga in a residential setti...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
International Scientific Literature, Inc.
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6083945/ https://www.ncbi.nlm.nih.gov/pubmed/30061552 http://dx.doi.org/10.12659/MSMBR.909200 |