Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review

Sleep disturbance is common among young people, with consequences for academic, emotional and behavioural development. Cognitive-behavioural therapy for insomnia (CBT-I) is efficacious, yet it is costly and not available to many who need it. Digitally-delivered CBT-I (eCBT-I) has the potential to ov...

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Detalles Bibliográficos
Autores principales: Werner-Seidler, Aliza, Johnston, Lara, Christensen, Helen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2018
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6084877/
https://www.ncbi.nlm.nih.gov/pubmed/30135762
http://dx.doi.org/10.1016/j.invent.2018.01.007

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6084877/
https://www.ncbi.nlm.nih.gov/pubmed/30135762
http://dx.doi.org/10.1016/j.invent.2018.01.007

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