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Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review
Sleep disturbance is common among young people, with consequences for academic, emotional and behavioural development. Cognitive-behavioural therapy for insomnia (CBT-I) is efficacious, yet it is costly and not available to many who need it. Digitally-delivered CBT-I (eCBT-I) has the potential to ov...
Autores principales: | Werner-Seidler, Aliza, Johnston, Lara, Christensen, Helen |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6084877/ https://www.ncbi.nlm.nih.gov/pubmed/30135762 http://dx.doi.org/10.1016/j.invent.2018.01.007 |
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