Comparing Time Efficiency of Sprint vs. High-Intensity Interval Training in Reducing Abdominal Visceral Fat in Obese Young Women: A Randomized, Controlled Trial

Introduction: High-intensity interval training (HIIT) is an emerging lifestyle intervention strategy for controlling obesity. HIIT consisted of brief all-out supramaximal sprint intervals was termed as sprint interval training (SIT). This study was designed to examine the time-efficient characterist...

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Detalles Bibliográficos
Autores principales: Tong, Tomas K., Zhang, Haifeng, Shi, Hongru, Liu, Yang, Ai, Jingwen, Nie, Jinlei, Kong, Zhaowei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085472/
https://www.ncbi.nlm.nih.gov/pubmed/30123136
http://dx.doi.org/10.3389/fphys.2018.01048

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085472/
https://www.ncbi.nlm.nih.gov/pubmed/30123136
http://dx.doi.org/10.3389/fphys.2018.01048

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