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No Performance or Affective Advantage of Drinking versus Rinsing with Water during a 15-km Running Session in Female Runners

The advantage of ingesting fluids during endurance exercise lasting < 90 min has recently been challenged, but literature confirming or disputing this case is limited, particularly for female athletes. This study examined the effects of consuming water versus mouth rinsing with water during a run...

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Detalles Bibliográficos
Autores principales: SHAVER, LAUREN N., O’NEAL, ERIC. K., HALL, ERIC E., NEPOCATYCH, SVETLANA
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6102191/
https://www.ncbi.nlm.nih.gov/pubmed/30147823