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No Performance or Affective Advantage of Drinking versus Rinsing with Water during a 15-km Running Session in Female Runners
The advantage of ingesting fluids during endurance exercise lasting < 90 min has recently been challenged, but literature confirming or disputing this case is limited, particularly for female athletes. This study examined the effects of consuming water versus mouth rinsing with water during a run...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Berkeley Electronic Press
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6102191/ https://www.ncbi.nlm.nih.gov/pubmed/30147823 |