High intensity, circuit-type integrated neuromuscular training alters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining randomized controlled trial

This randomized controlled trial examined body mass, body composition, energy balance and performance responses of previously sedentary overweight/obese women to a circuit-type integrated neuromuscular training program with alternative modalities. Forty-nine healthy overweight or class I obese femal...

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Detalles Bibliográficos
Autores principales: Batrakoulis, Alexios, Jamurtas, Athanasios Z., Georgakouli, Kalliopi, Draganidis, Dimitrios, Deli, Chariklia K., Papanikolaou, Konstantinos, Avloniti, Alexandra, Chatzinikolaou, Athanasios, Leontsini, Diamanda, Tsimeas, Panagiotis, Comoutos, Nikolaos, Bouglas, Vassilios, Michalopoulou, Maria, Fatouros, Ioannis G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6107179/
https://www.ncbi.nlm.nih.gov/pubmed/30138475
http://dx.doi.org/10.1371/journal.pone.0202390

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6107179/
https://www.ncbi.nlm.nih.gov/pubmed/30138475
http://dx.doi.org/10.1371/journal.pone.0202390

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