Optimal intensity of PNF stretching: maintaining the efficacy of stretching while ensuring its safety

[Purpose] To investigate changes in hamstring flexibility in relation to intensity of proprioceptive neuromuscular facilitation stretching and changes in pain over time, and examine the correlations between pain level and target intensity or flexibility gain. [Participants and Methods] Sixty-one hea...

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Detalles Bibliográficos
Autor principal: Lim, Wootaek
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2018
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110207/
https://www.ncbi.nlm.nih.gov/pubmed/30154610
http://dx.doi.org/10.1589/jpts.30.1108

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110207/
https://www.ncbi.nlm.nih.gov/pubmed/30154610
http://dx.doi.org/10.1589/jpts.30.1108

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