Cargando…
Optimal intensity of PNF stretching: maintaining the efficacy of stretching while ensuring its safety
[Purpose] To investigate changes in hamstring flexibility in relation to intensity of proprioceptive neuromuscular facilitation stretching and changes in pain over time, and examine the correlations between pain level and target intensity or flexibility gain. [Participants and Methods] Sixty-one hea...
| Autor principal: | |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
The Society of Physical Therapy Science
2018
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110207/ https://www.ncbi.nlm.nih.gov/pubmed/30154610 http://dx.doi.org/10.1589/jpts.30.1108 |