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From pillow to podium: a review on understanding sleep for elite athletes
Sleep is considered vital to human health and well-being, and is critical to physiological and cognitive functioning. Elite athletes experience high training and competition demands, and are often exposed to various factors, situations, and environments that can cause sleep impairments. Previous res...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove Medical Press
2018
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112797/ https://www.ncbi.nlm.nih.gov/pubmed/30197545 http://dx.doi.org/10.2147/NSS.S158598 |