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From pillow to podium: a review on understanding sleep for elite athletes

Sleep is considered vital to human health and well-being, and is critical to physiological and cognitive functioning. Elite athletes experience high training and competition demands, and are often exposed to various factors, situations, and environments that can cause sleep impairments. Previous res...

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Detalles Bibliográficos
Autores principales: O’Donnell, Shannon, Beaven, Christopher M, Driller, Matthew W
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112797/
https://www.ncbi.nlm.nih.gov/pubmed/30197545
http://dx.doi.org/10.2147/NSS.S158598