Characterization and Comparison of Nutritional Intake between Preparatory and Competitive Phase of Highly Trained Athletes

Background and objective: For a high level athlete, it is essential to ensure optimal energy as well as macro- and micro-nutrient and fluid intakes, in order to improve their performance during training and competition. Protein intake should be 1.2–2.1 g/kg/d, whereas the requirements for carbohydra...

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Detalles Bibliográficos
Autores principales: Nunes, Catarina L., Matias, Catarina N., Santos, Diana A., Morgado, José P., Monteiro, Cristina P., Sousa, Mónica, Minderico, Cláudia S., Rocha, Paulo M., St-Onge, Marie-Pierre, Sardinha, Luís B., Silva, Analiza M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6122105/
https://www.ncbi.nlm.nih.gov/pubmed/30344272
http://dx.doi.org/10.3390/medicina54030041

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6122105/
https://www.ncbi.nlm.nih.gov/pubmed/30344272
http://dx.doi.org/10.3390/medicina54030041

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