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Characterization and Comparison of Nutritional Intake between Preparatory and Competitive Phase of Highly Trained Athletes
Background and objective: For a high level athlete, it is essential to ensure optimal energy as well as macro- and micro-nutrient and fluid intakes, in order to improve their performance during training and competition. Protein intake should be 1.2–2.1 g/kg/d, whereas the requirements for carbohydra...
Autores principales: | Nunes, Catarina L., Matias, Catarina N., Santos, Diana A., Morgado, José P., Monteiro, Cristina P., Sousa, Mónica, Minderico, Cláudia S., Rocha, Paulo M., St-Onge, Marie-Pierre, Sardinha, Luís B., Silva, Analiza M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6122105/ https://www.ncbi.nlm.nih.gov/pubmed/30344272 http://dx.doi.org/10.3390/medicina54030041 |
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