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Targeting Procrastination Using Psychological Treatments: A Systematic Review and Meta-Analysis

Background: Procrastination can be stressful and frustrating, but it seldom causes any major distress. However, for some people, it can become problematic, resulting in anxiety, lowered mood, physical complaints, and decreased well-being. Still, few studies have investigated the benefits of targetin...

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Detalles Bibliográficos
Autores principales: Rozental, Alexander, Bennett, Sophie, Forsström, David, Ebert, David D., Shafran, Roz, Andersson, Gerhard, Carlbring, Per
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125391/
https://www.ncbi.nlm.nih.gov/pubmed/30214421
http://dx.doi.org/10.3389/fpsyg.2018.01588