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Targeting Procrastination Using Psychological Treatments: A Systematic Review and Meta-Analysis
Background: Procrastination can be stressful and frustrating, but it seldom causes any major distress. However, for some people, it can become problematic, resulting in anxiety, lowered mood, physical complaints, and decreased well-being. Still, few studies have investigated the benefits of targetin...
Autores principales: | Rozental, Alexander, Bennett, Sophie, Forsström, David, Ebert, David D., Shafran, Roz, Andersson, Gerhard, Carlbring, Per |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125391/ https://www.ncbi.nlm.nih.gov/pubmed/30214421 http://dx.doi.org/10.3389/fpsyg.2018.01588 |
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