Effect of Yoga-nidra on Adolescents Well-being: A Mixed Method Study

CONTEXT: Adolescent well-being is a priority area for health-care interventions in the 21(st) century. Yoga-nidra is an ancient Indian method of enabling individuals to attain a positive state of deep physical, mental, and emotional relaxation. The practice produces a state of simultaneous relaxatio...

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Detalles Bibliográficos
Autores principales: Vaishnav, Bhalendu S, Vaishnav, Smruti B, Vaishnav, Vibha S, Varma, Jagdish R
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2018
Materias:
Short Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134739/
https://www.ncbi.nlm.nih.gov/pubmed/30233120
http://dx.doi.org/10.4103/ijoy.IJOY_39_17

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134739/
https://www.ncbi.nlm.nih.gov/pubmed/30233120
http://dx.doi.org/10.4103/ijoy.IJOY_39_17

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