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Effect of Yoga-nidra on Adolescents Well-being: A Mixed Method Study
CONTEXT: Adolescent well-being is a priority area for health-care interventions in the 21(st) century. Yoga-nidra is an ancient Indian method of enabling individuals to attain a positive state of deep physical, mental, and emotional relaxation. The practice produces a state of simultaneous relaxatio...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Medknow Publications & Media Pvt Ltd
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134739/ https://www.ncbi.nlm.nih.gov/pubmed/30233120 http://dx.doi.org/10.4103/ijoy.IJOY_39_17 |