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How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing

Background: The psycho-physiological changes in brain-body interaction observed in most of meditative and relaxing practices rely on voluntary slowing down of breath frequency. However, the identification of mechanisms linking breath control to its psychophysiological effects is still under debate....

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Detalles Bibliográficos
Autores principales: Zaccaro, Andrea, Piarulli, Andrea, Laurino, Marco, Garbella, Erika, Menicucci, Danilo, Neri, Bruno, Gemignani, Angelo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6137615/
https://www.ncbi.nlm.nih.gov/pubmed/30245619
http://dx.doi.org/10.3389/fnhum.2018.00353