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Strength-Endurance Training Reduces the Hamstrings Strength Decline Following Simulated Football Competition in Female Players
Hamstring strains are the most common injury in multiple sprint sports, with inadequate eccentric hamstring strength and fatigue identified as important risk factors. Resistance training interventions aimed at reducing injury risk typically focus on the development of maximum strength, while little...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6138075/ https://www.ncbi.nlm.nih.gov/pubmed/30245633 http://dx.doi.org/10.3389/fphys.2018.01059 |