Early Functional and Morphological Muscle Adaptations During Short-Term Inertial-Squat Training

Purpose: To assess early changes in muscle function and hypertrophy, measured as increases in muscle cross-sectional areas (CSAs) and total volume, over a 4 weeks inertial resistance training (RT) program. Methods: Ten young RT-naive volunteers (age 23.4 ± 4.1 years) underwent 10 training sessions (...

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Detalles Bibliográficos
Autores principales: Illera-Domínguez, Víctor, Nuell, Sergi, Carmona, Gerard, Padullés, Josep M., Padullés, Xavier, Lloret, Mario, Cussó, Roser, Alomar, Xavier, Cadefau, Joan A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139363/
https://www.ncbi.nlm.nih.gov/pubmed/30246805
http://dx.doi.org/10.3389/fphys.2018.01265

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139363/
https://www.ncbi.nlm.nih.gov/pubmed/30246805
http://dx.doi.org/10.3389/fphys.2018.01265

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