Effects of Graded Whey Supplementation During Extreme-Volume Resistance Training

We examined hypertrophic outcomes of weekly graded whey protein dosing (GWP) vs. whey protein (WP) or maltodextrin (MALTO) dosed once daily during 6 weeks of high-volume resistance training (RT). College-aged resistance-trained males (training age = 5 ± 3 years; mean ± SD) performed 6 weeks of RT wh...

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Detalles Bibliográficos
Autores principales: Haun, Cody T., Vann, Christopher G., Mobley, Christopher B., Roberson, Paul A., Osburn, Shelby C., Holmes, Hudson M., Mumford, Petey M., Romero, Matthew A., Young, Kaelin C., Moon, Jordan R., Gladden, L. Bruce, Arnold, Robert D., Israetel, Michael A., Kirby, Annie N., Roberts, Michael D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6141782/
https://www.ncbi.nlm.nih.gov/pubmed/30255024
http://dx.doi.org/10.3389/fnut.2018.00084

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6141782/
https://www.ncbi.nlm.nih.gov/pubmed/30255024
http://dx.doi.org/10.3389/fnut.2018.00084

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