Loading Range for the Development of Peak Power in the Close-Grip Bench Press versus the Traditional Bench Press

The close-grip bench press (CGBP) is a variation of the traditional bench press (TBP) that uses a narrower grip (~95% biacromial distance) and has application for athletes performing explosive arm actions where the hands are positioned close to the torso. Limited research has investigated CGBP peak...

Descripción completa

Detalles Bibliográficos
Autores principales: Lockie, Robert G., Callaghan, Samuel J., Orjalo, Ashley J., Moreno, Matthew R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162370/
https://www.ncbi.nlm.nih.gov/pubmed/30223573
http://dx.doi.org/10.3390/sports6030097

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162370/
https://www.ncbi.nlm.nih.gov/pubmed/30223573
http://dx.doi.org/10.3390/sports6030097

Ejemplares similares