Validity, Reliability, and Application of the Session-RPE Method for Quantifying Training Loads during High Intensity Functional Training

The session rate of perceived exertion method (sRPE) has often been utilized in sports activities in which quantification of external training loads is challenging. The multi-modal, constantly varied nature of high intensity functional training (HIFT) represents a significant hurdle to calculate ext...

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Detalles Bibliográficos
Autores principales: Crawford, Derek A., Drake, Nicholas B., Carper, Michael J., DeBlauw, Justin, Heinrich, Katie M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162783/
https://www.ncbi.nlm.nih.gov/pubmed/30134535
http://dx.doi.org/10.3390/sports6030084

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162783/
https://www.ncbi.nlm.nih.gov/pubmed/30134535
http://dx.doi.org/10.3390/sports6030084

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