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Optimum Power Loads for Elite Boxers: Case Study with the Brazilian National Olympic Team
The purpose of this case study was to examine the effects of a resistance-training program based on the optimum power loads (OPL) method on neuromuscular performance of Olympic boxing athletes during preparation for the Rio-2016 Olympic Games. Twelve elite amateur boxers from the Brazilian National...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162793/ https://www.ncbi.nlm.nih.gov/pubmed/30217089 http://dx.doi.org/10.3390/sports6030095 |