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Short-Term and Long-Term Effects of Off-Job Activities on Recovery and Sleep: A Two-Wave Panel Study among Health Care Employees

This study examined whether particular recovery activities after work have a positive or negative effect on employee recovery from work (i.e., cognitive, emotional, and physical detachment) and sleep quality. We used a two-wave panel study of 230 health care employees which enabled looking at both s...

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Detalles Bibliográficos
Autores principales: de Jonge, Jan, Shimazu, Akihito, Dollard, Maureen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164214/
https://www.ncbi.nlm.nih.gov/pubmed/30231562
http://dx.doi.org/10.3390/ijerph15092044