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Effect of moderate-intensity exercise bouts lasting <10 minutes on body composition in sedentary Kenyan adults aged ≥50 years

BACKGROUND: Sedentary lifestyles and related morbidities are rising among adults despite existing exercise recommendations. Appealing exercise regimes yielding similar/better body composition should be sought. OBJECTIVE: We investigated the effect of moderate-intensity exercise bouts of <10 min o...

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Detalles Bibliográficos
Autores principales: Magutah, Karani, Patel, Nilesh B, Thairu, Kihumbu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6173229/
https://www.ncbi.nlm.nih.gov/pubmed/30305924
http://dx.doi.org/10.1136/bmjsem-2018-000403