A systematic review on the effects of resistance and plyometric training on physical fitness in youth- What do comparative studies tell us?

INTRODUCTION: To date, several meta-analyses clearly demonstrated that resistance and plyometric training are effective to improve physical fitness in children and adolescents. However, a methodological limitation of meta-analyses is that they synthesize results from different studies and hence igno...

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Detalles Bibliográficos
Autores principales: Peitz, Matti, Behringer, Michael, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179270/
https://www.ncbi.nlm.nih.gov/pubmed/30304033
http://dx.doi.org/10.1371/journal.pone.0205525

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179270/
https://www.ncbi.nlm.nih.gov/pubmed/30304033
http://dx.doi.org/10.1371/journal.pone.0205525

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