Fitness and health benefits of team handball training for young untrained women—A cross-disciplinary RCT on physiological adaptations and motivational aspects

PURPOSE: The present study evaluated the effects of regular participation in small-sided team handball training on body composition, osteogenic response, physical performance, and cardiovascular risk factors, as well as well-being and motivation, in young untrained women. METHODS: Twenty-eight untra...

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Detalles Bibliográficos
Autores principales: Hornstrup, Therese, Wikman, Johan M., Fristrup, Bjørn, Póvoas, Susana, Helge, Eva W., Nielsen, Signe H., Helge, Jørn W., Andersen, Jesper L., Nybo, Lars, Krustrup, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2018
Materias:
Special issue on Team Sport and Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6180563/
https://www.ncbi.nlm.nih.gov/pubmed/30356492
http://dx.doi.org/10.1016/j.jshs.2017.09.007

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6180563/
https://www.ncbi.nlm.nih.gov/pubmed/30356492
http://dx.doi.org/10.1016/j.jshs.2017.09.007

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