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In-season eccentric-overload training in elite soccer players: Effects on body composition, strength and sprint performance

The aim of this study was to describe the changes in body composition, strength and sprint performance in response to an entire competitive season of football training supplemented with 2 inertial eccentric-overload training sessions a week in young male professional soccer players. Whole body and r...

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Detalles Bibliográficos
Autores principales: Suarez-Arrones, Luis, Saez de Villarreal, Eduardo, Núñez, Francisco Javier, Di Salvo, Valter, Petri, Cristian, Buccolini, Alessandro, Maldonado, Rafael Angel, Torreno, Nacho, Mendez-Villanueva, Alberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6191107/
https://www.ncbi.nlm.nih.gov/pubmed/30325935
http://dx.doi.org/10.1371/journal.pone.0205332