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In-season eccentric-overload training in elite soccer players: Effects on body composition, strength and sprint performance
The aim of this study was to describe the changes in body composition, strength and sprint performance in response to an entire competitive season of football training supplemented with 2 inertial eccentric-overload training sessions a week in young male professional soccer players. Whole body and r...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6191107/ https://www.ncbi.nlm.nih.gov/pubmed/30325935 http://dx.doi.org/10.1371/journal.pone.0205332 |