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The effects of time of day and chronotype on cognitive and physical performance in healthy volunteers
BACKGROUND: Whether you are a morning lark or a night owl has proven to be a key contributor in the timing of peak athletic performance. Recent evidence suggests that accounting for these differences, known as one’s chronotype, results in significantly different diurnal performance profiles. However...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2018
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6200828/ https://www.ncbi.nlm.nih.gov/pubmed/30357501 http://dx.doi.org/10.1186/s40798-018-0162-z |