Description of training loads using whole-body exercise during high-intensity interval training

OBJECTIVES: To describe external training load and internal training load through sets of a single session of high-intensity interval training (HIIT) body work. METHODS: Twenty male individuals (24±3 years) performed a HIIT body work protocol consisting of a single bout of exercise with 1:1 stimuli....

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Detalles Bibliográficos
Autores principales: Machado, Alexandre F, Evangelista, Alexandre L, Miranda, João Marcelo Q, La Scala Teixeira, Cauê V, Rica, Roberta Luksevicius, Lopes, Charles R, Figueira-Júnior, Aylton, Baker, Julien S, Bocalini, Danilo S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo 2018
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6201138/
https://www.ncbi.nlm.nih.gov/pubmed/30379227
http://dx.doi.org/10.6061/clinics/2018/e516

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6201138/
https://www.ncbi.nlm.nih.gov/pubmed/30379227
http://dx.doi.org/10.6061/clinics/2018/e516

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