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Leg Press vs. Smith Machine: Quadriceps Activation and Overall Perceived Effort Profiles
First aim was describing Smith machine squat and leg press exercise as nominal load, knee extensors activity, and rating of perceived exertion. Second aim was developing predictive equations to provide same muscular activation and same perceived exertion nominal loads during the two exercises. To do...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6206431/ https://www.ncbi.nlm.nih.gov/pubmed/30405437 http://dx.doi.org/10.3389/fphys.2018.01481 |