Cargando…

Post-Exercise Appetite and Ad Libitum Energy Intake in Response to High-Intensity Interval Training versus Moderate- or Vigorous-Intensity Continuous Training among Physically Inactive Middle-Aged Adults

High-intensity interval training (HIIT) is considered a time-efficient exercise strategy for weight management. However, data regarding the acute appetite and energy intake responses to HIIT versus continuous training remain inconclusive. This study investigated the ad libitum energy intake and appe...

Descripción completa

Detalles Bibliográficos
Autores principales: Poon, Eric Tsz-Chun, Sun, Feng-Hua, Chung, Anthony Pui-Wan, Wong, Stephen Heung-Sang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213307/
https://www.ncbi.nlm.nih.gov/pubmed/30279345
http://dx.doi.org/10.3390/nu10101408