Effects of preconditioning hamstring resistance exercises on repeated sprinting-induced muscle damage in female soccer players

To examine whether adding preconditioning hamstring resistance exercises to a regular warm-up prior to a repeated sprinting exercise provides protection against the sprinting-induced muscle damage. Ten female soccer players (mean ± SD age: 21.3 ± 4.5yrs; height: 171.34 ± 8.29 cm; weight: 68.53 ± 11....

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Detalles Bibliográficos
Autores principales: Chen, Che Hsiu, Chen, Yung Sheng, Wang, Yi Tse, Tseng, Wei Chin, Ye, Xin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2018
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6224846/
https://www.ncbi.nlm.nih.gov/pubmed/30449945
http://dx.doi.org/10.5114/biolsport.2018.77827

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6224846/
https://www.ncbi.nlm.nih.gov/pubmed/30449945
http://dx.doi.org/10.5114/biolsport.2018.77827

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