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Effect of the 11+ injury prevention programme on fundamental movement patterns in soccer players

No studies have assessed whether changes in an individual’s fundamental movement patterns can be achieved with the 11+ prevention programme in soccer players. The aim of this study was to assess the effect of the 11+ compared with a standard warm-up on fundamental movement patterns using the Functio...

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Detalles Bibliográficos
Autores principales: Rey, Ezequiel, Padrón-Cabo, Alexis, Penedo-Jamardo, Erik, González-Víllora, Sixto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6224851/
https://www.ncbi.nlm.nih.gov/pubmed/30449940
http://dx.doi.org/10.5114/biolsport.2018.74636