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Landing Styles Influences Reactive Strength Index without Increasing Risk for Injury

The aim was to determine which three landing styles – stiff (ST), self-selected (SS), or soft (SF) – exhibit safer landing mechanics and greater jumping performance. Thirty participants (age: 26.5±5.1 years; height: 171.0±8.8 cm; weight: 69.7±10.1 kg) performed five trials of three randomized drop j...

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Detalles Bibliográficos
Autores principales: Guy-Cherry, Dana, Alanazi, Ahmad, Miller, Lauren, Staloch, Darrin, Ortiz-Rodriguez, Alexis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: © Georg Thieme Verlag KG 2018
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6225960/
https://www.ncbi.nlm.nih.gov/pubmed/30539115
http://dx.doi.org/10.1055/a-0608-4280