Cargando…
Effect of a Habitual Late-Evening Physical Task on Sleep Quality in Neither-Type Soccer Players
Purpose: The aim of this study was to investigate objective and subjective sleep quality, daytime tiredness and sleepiness in response to a late-evening high intensity interval training (HIIT) session in neither-type soccer players that habitually trained late in the day. This is the first study tha...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2018
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6232308/ https://www.ncbi.nlm.nih.gov/pubmed/30459643 http://dx.doi.org/10.3389/fphys.2018.01582 |