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The music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports
Sleep loss is a widespread problem with serious physical and economic consequences. Music can impact upon physical, psychological and emotional states, which may explain anecdotal reports of its success as an everyday sleep aid. However, there is a lack of systematic data on how widely it is used, w...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6235300/ https://www.ncbi.nlm.nih.gov/pubmed/30427881 http://dx.doi.org/10.1371/journal.pone.0206531 |