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Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men

BACKGROUND: We implemented a high-protein diet (2 g·kg(−1)·d(−1)) throughout 12 weeks of concurrent exercise training to determine whether interferences to adaptation in muscle hypertrophy, strength and power could be attenuated compared to resistance training alone. METHODS: Thirty-two recreational...

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Detalles Bibliográficos
Autores principales: Shamim, Baubak, Devlin, Brooke L., Timmins, Ryan G., Tofari, Paul, Lee Dow, Connor, Coffey, Vernon G., Hawley, John A., Camera, Donny M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6244626/
https://www.ncbi.nlm.nih.gov/pubmed/30341593
http://dx.doi.org/10.1007/s40279-018-0999-9