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Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men
BACKGROUND: We implemented a high-protein diet (2 g·kg(−1)·d(−1)) throughout 12 weeks of concurrent exercise training to determine whether interferences to adaptation in muscle hypertrophy, strength and power could be attenuated compared to resistance training alone. METHODS: Thirty-two recreational...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6244626/ https://www.ncbi.nlm.nih.gov/pubmed/30341593 http://dx.doi.org/10.1007/s40279-018-0999-9 |