Proficiency in pole handling during Nordic walking influences exercise effectiveness in middle-aged and older adults

Nordic walking (NW) is a total body version of walking increasingly used as a health-promoting activity by middle-aged and older adults. The present study examined the relationship between force exerted through the pole and physiological response during NW. In this non-randomized exercise trial, 17...

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Detalles Bibliográficos
Autores principales: Fujita, Eiji, Yakushi, Karen, Takeda, Masaki, Islam, Mohammod Monirul, Nakagaichi, Masaki, Taaffe, Dennis Robert, Takeshima, Nobuo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6258543/
https://www.ncbi.nlm.nih.gov/pubmed/30481199
http://dx.doi.org/10.1371/journal.pone.0208070

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6258543/
https://www.ncbi.nlm.nih.gov/pubmed/30481199
http://dx.doi.org/10.1371/journal.pone.0208070

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