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Proficiency in pole handling during Nordic walking influences exercise effectiveness in middle-aged and older adults
Nordic walking (NW) is a total body version of walking increasingly used as a health-promoting activity by middle-aged and older adults. The present study examined the relationship between force exerted through the pole and physiological response during NW. In this non-randomized exercise trial, 17...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6258543/ https://www.ncbi.nlm.nih.gov/pubmed/30481199 http://dx.doi.org/10.1371/journal.pone.0208070 |