Step Rate Thresholds Associated with Moderate and Vigorous Physical Activity in Adults

Adults are recommended to engage in 150 min of moderate (MPA) to vigorous (VPA) aerobic physical activity per week, with the public health message of obtaining 3000 steps in 30 min. There is a paucity of research on step rate thresholds that correspond to absolute MVPA (moderate = 3 METs, vigorous =...

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Detalles Bibliográficos
Autores principales: O’Brien, Myles W., Kivell, Matthew J., Wojcik, William R., d’Entremont, Ghislain, Kimmerly, Derek S., Fowles, Jonathon R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266480/
https://www.ncbi.nlm.nih.gov/pubmed/30400331
http://dx.doi.org/10.3390/ijerph15112454

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266480/
https://www.ncbi.nlm.nih.gov/pubmed/30400331
http://dx.doi.org/10.3390/ijerph15112454

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