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Sleeping hours: what is the ideal number and how does age impact this?

The objective of this narrative review paper is to discuss about sleep duration needed across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse relationship with age. Sleep duration recommendations issued by public health authorities are important for surveillance a...

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Detalles Bibliográficos
Autores principales: Chaput, Jean-Philippe, Dutil, Caroline, Sampasa-Kanyinga, Hugues
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/
https://www.ncbi.nlm.nih.gov/pubmed/30568521
http://dx.doi.org/10.2147/NSS.S163071